Carrefour Familial Hochelaga recommends consulting the following internal and external resources if you need them. If you are from the Hochelaga-Maisonneuve neighborhood, we recommend visiting the La Table de quartier Hochelaga-Maisonneuve website. If you are looking for resources available on the island of Montreal, visit the 211 Quebec link.
Internal Resources

La Maison de la famille offers a wide range of activities and workshops for families. Parents receive support to improve their quality of life.
Here, we feel at home

L’école Hors Murs provides support to parents returning to high school.
Here, we learn to succeed

Maison Oxygène Montréal offers housing and psychosocial support to fathers and their children.
Here, we feel supported
External Resources
Legal Aid
Legal Aid (for low-income individuals)
aidejuridiquedemontreal.ca
514 864-2111
Clinique des Solutions Justes
Legal information
boussolejuridique.ca
HocheLégal
Volunteer lawyers for the Mercier-Hochelaga-Maisonneuve borough
hochelegal.ca
Justice de proximité
Free legal information, support, and referral services
justicedeproximite.qc.ca
JuriPop
Legal support and helpline
juripop.org
1-855-587-4767
Food
Chic Resto Pop
Low-cost community meals and Pop mobile delivery service
chicrestopop.com
514 521-4089
Cuisine collective Hochelaga-Maisonneuve
Catering service and cooking groups
lacchm.com
514 529-0789
Les Pirates Verts
Food bank and free food distribution
lespiratesverts.org
Education, Employment, and Career Guidance
Accès Travail Montréal
Employment counseling center
accestravail.qc.ca
514 259-4690
Carrefour jeunesse-emploi Hochelaga-Maisonneuve (CJE)
Socio-professional integration for youth and adults
cjehm.org
514 523-2400
ChallengeU
Free online platform for returning to high school
challengeu.ca
Pavillon d’éducation communautaire Hochelaga-Maisonneuve (PEC)
Community education center
pechm.org
514 596-4488
Women and Mothers
Centre des femmes de Montréal
Support for personal and professional life
centredesfemmesdemtl.org
514 842-4780
Grossesse secours
Telephone listening and chat
grossesse-secours.org
514 271-0554
Fédération des maisons d’hébergement pour femmes
fede.qc.ca
514 878-9757
La Marie Debout, Centre de femmes Hochelaga-Maisonneuve
Listening, workshops, and support
lamariedebout.org
514 597-2311
Mères avec pouvoir
Support, housing
meresavecpouvoir.org
514 282-1882
Nourri-source Montréal
Telephone matching, breastfeeding mentor, and breastfeeding drop-in
nourrisourcemontréal.org
514 948-5160
Trêve pour elles
Support center and fight against sexual assault
trevepourelles.org
514 251-0323
Men and Fathers
Avant coup
Therapeutic follow-up
avantcoup.ca
Centre de Ressources et d’Intervention Pour Hommes Abusés Sexuellement dans leur Enfance (CRIPHASE)
Support
criphase.org
514 529-5567
Centre de Ressources pour Hommes de Montréal
Support
crhmontreal.ca
514 355-8300
CooPÈRE
Workshops and support
coopere.ca
514 419-4736
Option
Support
optionalternative.org
Pères Séparés Inc.
Support groups
peres-separes.qc.ca
514 254-6120
Pro-Gam
Therapeutic process by appointment
pro-gam.ca
514 270-8462
RePère
Paternal support, Montreal and Laval
514 381-3511 (Montreal)
450 663-8039 ext. 239 (Laval)
repere.org
ROHIM
Resource directory for men’s health and well-being
rohim.net
RVP
Resource directory for fathers
rvpaternite.org
SAC – Service d’Aide aux Conjoints
Help for men in relationship difficulties
serviceaideconjoints.org
514 384-6296
Housing
Comité BAILS
Mobilization and information on social housing
logement-hochelaga-maisonneuve.org
514 522-1817
Entraide Logement
Specialized support and information for neighborhood tenants regarding their rights and obligations
514 528-1634
Fédération de l’Habitation Coopérative du Québec
Directory of cooperatives, information on how they work
fhcq.coop
514 843-6929
Office Municipal d’habitation de Montréal (OMHM)
Subsidized housing application
Email: demandeurs@omhm.qc.ca
514 868-5588
Tribunal administratif du logement
tal.gouv.qc.ca
514 873-2245
Immigration
Accueil aux immigrants de l’est de Montréal (AIEM)
aiemont.com/fr
514 723-493
Foyers du Monde
foyerdumonde.ca
514 903-9739
INICI
Personalized integration, French language training, and employment assistance services for immigrants
inici.ca
PRAIDA
Regional program for reception and integration of asylum seekers
ciussscentreouest.ca/programmes-et-services/praida-programme-regional-daccueil-et-dintegration-des-demandeurs-dasile/
Mental Health and Addictions
Centre de crise Le Transit
Services 24/7
cictransit.com
514 282-7753
Centre d’écoute et de référence Halte Ami
Confidential, anonymous, free listening service without appointment
halte-ami.ca
438 796-8701
Dopamine
Reception, support, and assistance for people who use drugs
dopamine.ca
514 251-8872
Écoute entraide
Telephone listening service, 7 days a week, from 8 AM to 8 PM
ecoute-entraide.org
Relief
To help people suffering from anxiety, depression, and bipolar disorder who have received a diagnosis
relief.ca
1-866-738-4873
Centre de prévention du suicide de Montréal
Services 24/7
cpsmontreal.ca
1 866 277-3553
Tel-Aide
Professional listening service
telaidemontreal.org
514 935-1101
Tel-Jeunes
First-line professional help service for youth and parents
teljeunes.com
Youth: 1-800-263-2266
Parents: 1-800-361-5085
Vers l’équilibre
Personal and relational development process for adults
verslequilibre.ca
514 251-8489
Health and Social Services
CIUSSS de l’Est de l’île de Montréal
ciusss-estmtl.gouv.qc.ca
514 251-4073
Info–Santé
Free and confidential telephone consultation service.
Phone: 811
Family Support
Carrefour Parenfants
Support for children and parents
carrefourparenfants.org
514 259-6127 ext. 221
Centre communautaire culturel social et éducatif Maisonneuve (CCSE)
Recreation center
ccse.ca
514 872-1644
Entre maman et papa
entremamans.qc.ca
514 525-8884
Je passe-partout
Academic support for youth
jepassepartout.org
514 521-8235
La Maison Kangourou
Housing, referrals, emergency fund
lamaisonkangourou.org
514 522-6461
La Ruelle d’Hochelaga
Social pediatrics
laruelledhochelaga.org
Maison à petits pas
Family support, toy and sports equipment rental
lamapp.org
514 522-6461
Répit Providence
Respite for parents
repitprovidence.com
514 254-3170
Solidarité de parents de personnes handicapées
Respite and support
spph.net
SOS Violence conjugale
Services 24/7
sosviolenceconjugale.ca
1-800-363-9010
Address
Carrefour Familial Hochelaga
1611, avenue d'Orléans
Montréal (Québec)
H1W 3R4